Have a look at last years results below. Alternatively, find us on our Facebook group, as the most recent ones have been uploaded to there... WelshIRCs on Facebook
(these will be updated with 500m splits and rate in the near future)
Our friends at Indoor Sport Services have been kind enough to look after all our previous results!
In 2013 we co-hosted the British Indoors at the Sport Wales National Centre, results of which can be found here…
Welsh IRCs results - 2007 to 2012 can be found on the link below, along with other results from National indoor events.
All future results will be added to this page in due course.